Coaching can help individuals strengthen their abilities in all of the individually focused components of the Self-determination Action model (e.g, know yourself and your context, value yourself, plan, act, experience outcomes and learn). Recent studies have found that coaching is an effective strategy to help students increase self-regulation and other executive functioning skills. Coaching can also be an excellent resource to help individuals explore and define what is most important to them.   Empowering Youth with ADHD: Your Guide to Coaching Adolescents and Young Adults for Coaches, Parents, and Professionals by Jodi Sleeper-Triplett provides a practical resource for learning how to use coaching strategies to enhance self-determination.